NeuroMovement Revolution Episode 32
Conversation with Special Guest Rick Hanson
Episode 32 – Conversation with Special Guest Rick Hanson
Growing the Inner Trifecta of Calm, Contentment, and Love
In these unprecedented times of the corona virus pandemic, developing inner calm, resilience, and well-being is especially important. For parents homeschooling their children, and for those with a child with special needs, these practices taught by Dr. Rick Hanson, a Master teacher, therapist, and scientist, are invaluable.
In this podcast, Anat Baniel and Rick Hanson discuss:
- why Rick participated in the documentary A Life Unbound
- how we can all develop the heart of resilience (calm, contentment, love)
- how we can use positive neuroplasticity to create lasting change
- how to create positive experiences for children with special needs, and for all children
- quick tips for creating inner calm and a demonstration of a simple 3-breath practice
- related questions from the audience
Resources
Click on the links below to learn more:
View the trailer for A Life Unbound documentary.
Get bonus content for Rick Hanson’s new book Neurodharma.
Find complimentary resources for “Being Resilient During Coronavirus”.
Learn about our NeuroMovement Online At Home Coaching Program.
