What to Do to Get More Energy, Reduce Body
Aches & Pains, Improve Your Mind

The “secret” for achieving greater vitality, mobility, brilliance and joy lies in your brain’s ability to wake up and create new connections and patterns. Your brain can change for the better throughout life.To thrive, you need to make sure that it does.

With the Nine Essentials of the Anat Baniel Method you will wake up your brain to form new connections and patterns the way you did when you were a child.

With this NeuroMovement® approach, you will enhance your creativity, increase your physical, emotional and intellectual flexibility and strength, and at the same time, eliminate aches and pains.