How to Improve the Mind and Body
for People of All Ages with NeuroMovement
The Anat Baniel Method℠ is a cutting-edge, science-based NeuroMovement® approach that transforms the lives of children and adults, helping them move beyond pain and limitation. By accessing the amazing power of the brain to change itself, the method helps people discover how to improve the mind and body dramatically enhancing physical, cognitive, emotional, and creative performance. This unique method evolved from Anat’s background, the work of Dr. Moshé Feldenkrais, and the thousands of people Anat has helped.
Through innovative movement exercises and the Nine Essentials, you can create new neural patterns that increase strength, flexibility, and vitality. Whether you are in good health or have a limiting diagnosis, this method gives you tools to make the impossible possible and to live life more fully, with greater joy and success.