How to Improve the Mind and Body
for People of All Ages with NeuroMovement

The Anat Baniel Method℠ is a cutting-edge, science-based NeuroMovement® approach that transforms the lives of children and adults, helping them move beyond pain and limitation. By accessing the amazing powers of the brain to change itself the method helps people discover how to improve the mind and body dramatically enhancing physical, cognitive, emotional, and creative performance. This unique method evolved from Anat’s background, the work of Dr. Feldenkrais, and the thousands of people Anat has helped.

Through innovative movement exercises and the Nine Essentials, create new neural patterns that increase strength, flexibility, and vitality. Whether you are in good health or have a limiting diagnosis, the method gives you tools to make the impossible possible and to live life more fully, with greater joy and success.


CHILDRENGrowth, Learning, Possibilities
Awaken your child’s brain with NeuroMovement to spontaneously improve movement, intelligence, and social skills.


PAIN RELIEFFreedom, Movement, Joy
Discover how to move your body out of pain into exuberant, sensual living with this innovative, safe, and drug-free NeuroMovement program.


VITALITY & ANTI-AGINGEnergy, Stamina, Opportunity
Learn how to improve your mind and body and regain flexibility, strength, and joy. Live life to the fullest at any age with NeuroMovement.


ADULTSPower, Intelligence, Success
Move beyond trauma and injury and reach new levels of performance with NeuroMovement to live a more creative, passionate life.


WHOLE BODY HEALTHEase, Skill, Outcomes
Use NeuroMovement to improve brain patterns and reach new levels of fitness and performance while preventing injury.


BECOME A PRACTITIONERInnovation, Transformation, Contribution
Change your life. Acquire science-based, cutting edge knowledge and skills to help others transform and improve their lives.


Workshops, Online Events, and More

Upcoming Events

Fri 05

NeuroMovement for Parent and Child with Special Needs 2015

June 5 @ 10:00 am - June 9 @ 5:00 pm
San Rafael CA United States
Sun 28

San Jose, CA: NeuroMovement for Whole Body Fitness & Vitality Workshop 2015

June 28 @ 9:00 am - 6:00 pm
Santa Clara CA United States
Sat 18

Calgary, Canada: NeuroMovement for Children with Special Needs Workshop 2015

July 18 @ 9:00 am - 6:00 pm
Calgary Alberta Canada
Sat 01

Cincinnati, OH: NeuroMovement for Children with Special Needs Workshop 2015

August 1 @ 9:00 am - August 2 @ 5:00 pm
Hamilton OH United States
Fri 28

Big Sur, CA: Healthy Backs and Necks: From Pain to Fitness with NeuroMovement 2015

August 28 @ 9:00 am - August 30 @ 5:00 pm
Big Sur CA United States


Anat’s work is life changing and so is this book. For those seeking greater health and vitality, Move into Life is a must. The ideas are original and cutting edge, yet supported by science. Read it, apply what you learn, and experience remarkable transformations and greater vitality of mind and body.

~Jack Canfield, Author of Chicken Soup for the Soul and The Success Principles

Baniel has developed powerful, practical strategies for improving your abilities and building a better, stronger brain that are supported by the neuroscience of brain plasticity.

~Michael Merzenich, PhD, Neuroscientist, Author of Soft-Wired

Kids Beyond Limits

“Kids Beyond Limits is a great gift to every person who loves a child in great need of help… I strongly encourage you to take the advice presented in this book seriously.”

Michael Merzenich, PhD Neuroscientist, Professor Emeritus UCSF, Member of the National Academy of Sciences and the National Academy of Medicine