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Explore a Proven Method for Natural Pain Relief,
Lifetime Fitness & Vitality
and Helping Special Needs Children
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Experience this cutting-edge scientific approach - enhance your brain and create new neural pathways and possibilities - at any age.
- Overcome back, neck, shoulder and joint pain.
- Increase strength and flexibility throughout your body
- Eliminate Repetitive Stress Injury symptoms
- Enhance mental clarity, concentration and creativity
- Recharge your vitality – physical, emotional, mental and spiritual
- Reverse aging symptoms - increase energy and stamina
- Break through to your next level of performance
- Transform the life of the child with special needs
 The Anat Baniel Method (ABM) is simple, easy, safe and fun to do with immediate results. No more extreme efforts, forceful stretching, and endless, repetitious exercises. A large repertoire of movements, the use of awareness, and the exploration of ideas and beliefs feed the brain with new information it needs to bring about remarkable changes.
Please Explore the Wealth of Information we have provided for you here and contact us with any questions. |
“Anat Baniel's work deserves to have
the greatest possible audience”
Dr. Daniel Graupe |
| Upcoming Events |
 Weekly Movement Lessons
Start on April 29
in San Rafael, CA
Tuesday and /or Thursday Evenings, we are starting 2 new series of Movement Lessons for Back Pain and for Overcoming Neck and Shoulder Pain.
The cost is Only $20 / session
for the 6 week series!
Click for Details & Registration
Weekend Workshops
with Anat Baniel
April 26 – 27, 2008 – Marin County
ABM For Healthy Backs; Overcome pain and limitations, increase flexibility and strength in your back.
July 26 – 27, 2008 – Marin County
ABM for Healthy Necks; Overcome pain and limitation and Increase Flexibility in Your Neck and shoulders and Overcome RSI.
November 1 – 2, 2008 – Marin Cty.
ABM for Vitality and Anti-Aging
Professional Training Program
in the Anat Baniel Method
New professional training to begin February 2009. For Details please go to www.anatbanieltraining.com or call 415-847-8887
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| What's New |
NEW! Video Library
We are constantly expanding the free videos you can view in our video library. See samples of the natural pain relief exercises, FAQ's, demonstrations of remarkable results with Special Needs Children, explanations of how the method works, and more!
Click to visit the Free Video Library |
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| A New Method of Natural Pain Relief |
 Do you, like millions of other people, suffer from occasional or chronic back pain, neck and shoulder pain, joint pain or repetitive stress injury? - Have you tried different treatments, and are you looking for greater success through natural pain relief methods?
- Are you looking for ways to manage chronic pain without drugs?
If you answered “yes” to any of these questions, the Anat Baniel Method may very well be the answer you have been looking for.
Through gentle and safe movement exercises and new awareness, your brain will form new connections and find new pain free solutions for your body. You will also enhance your mental and emotional well being.
Click to learn about Natural Pain Relief. |
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| Helping The Special Needs Child |
- Are you a parent, grandparent, or caretaker of a special needs child?
- Have you tried conventional medical treatments, or other treatments, and still would like to see greater improvement in your child’s functioning?
- Are you a professional looking for new, effective ways to help these children?
- Does your child suffer from CP, Autism Spectrum Disorder, Developmental Delays, Brachial Plexus Injury; Genetic Disorders; ADD; Feeding disorders; Scoliosis; or Brain Injury?
The young child’s brain is remarkably responsive to relevant kinesthetic, motor, and sensory information. The ABM is very gentle and brings about remarkable results for children from a few days old to teenagers. It is being recommended by more and more MDs and other professionals.
Click to learn about the Special Needs Child. |
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| Tell A Friend |
| Do you know someone who could benefit from sharing this information? Please Click Here to TELL A FRIEND about the Anat Baniel Method. |
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| Become A Practitioner |
- Join our two year professional training program ( ten 9 day sessions) and become a practitioner. [Link to my training program website]
- Acquire an exciting new career in only 2 years
- Be at the cutting edge and reach new levels in your current profession
- Acquire powerful tools to help your own child
- Transform your physical, mental and emotional well being.
Learn more about Practitioner Training |
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| Vitality and Anti-Aging Solutions |
 Are you experiencing loss of energy and vitality? - Would you like to experience more excitement and enthusiasm?
- Are you suffering from increased aches, pains, and stiffness?
- Does your mind feel duller more often than before?
- Are you entrenched in old habits that you would like to change?
- Are you looking for anti-aging solutions?
Loss of vitality and the typical aging symptoms are often caused by our brain going on “automatic pilot” and no longer creating new connections and possibilities. These conditions are easily reversible and preventable with the ABM movement, thinking and awareness exercises.
Click to learn about Vitality and Anti-Aging. |
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| Eliminate Repetitive Stress Injury |
 An animated coach online helps you reduce pain and stress, and increase concentration and performance..
Click here to visit Desk-Trainer.com
and try a free exercise to relieve back or wrist pain. |
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| How We Can Help You |
 The Anat Baniel Method is easy to apply. It is practiced in groups or individually; with a live practitioner, or at home with DVD and CD programs.
To begin benefiting from the method right now:
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| Endorsed by Medical Doctors |
“Anat Baniel’s discoveries help us reach our greatest potential as humans”
- Christopher Ryan, M.D., American Academy of Physical Medicine and Rehabilitation
“Anat Baniel has evolved to a point few can match, let alone surpass”
- Dr Moshe Feldenkrais
"My third child was born with many developmental delays. Anat's greatest gift to me is that she gave me back my son. Her theory is scientifically based, as well as it is a new paradigm. What she does makes complete sense; how she does it is inspiring and often ingenious."
- Dr. Cheryl Cooper, M.D., O.D.
Read More Medical Opinions about ABM |
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