Moshe Feldenkrais commemorative website by Anat Baniel

How to Improve the Mind & Body
for People of All Ages

The Anat Baniel Methodâ„  is a cutting-edge, science-based NeuroMovement® approach that transforms the lives of children and adults, helping them move beyond pain and limitation. By accessing the amazing powers of the brain to change itself the method helps people discover how to improve the mind and body dramatically enhancing physical, cognitive, emotional and creative performance. This unique method evolved from Anat’s background, the work of Dr. Feldenkrais, and the thousands of people Anat has helped.

Through innovative movement exercises and the Nine Essentials, create new neural patterns that increase strength, flexibility, and vitality. Whether you are in good health or have a limiting diagnosis, the method gives you tools to make the impossible possible and to live life more fully, with greater joy and success.

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CHILDREN- growth, learning, possibilities

Growth, Learning, Possibilities

Awaken your child's own brain to spontaneously improve their movement, intelligence and social skills.

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PAIN RELIEF - freedom, movement, joy

Freedom, Movement, Joy

Discover how to move your body out of pain into exuberant, sensual living with this innovative, safe and drug-free program.

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VITALITY & ANTI-AGING - energy, stamina, opportunity

Energy, Stamina, Opportunity

Learn how to improve the mind and body and regain flexibility, strength and joy. Live life to the fullest at any age.

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ADULTS - power, intelligence, success

Power, Intelligence, Success

Move beyond trauma and injury and reach new levels of performance to live a more creative, passionate life.

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NEW FITNESS - ease, skill, outcomes

Ease, Skill, Outcomes

Improve brain patterns and reach new levels of fitness and performance while preventing injury.

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Get the Help You Need -

Innovation, Transformation, Contribution

Change your life. Acquire science-based, cutting edge knowledge and skills to help others transform and improve their lives.

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Workshops and Teleseminars

Online: Successful Kids Revolution Summit

April 13 , 2015  Summit - Listen to the Replays for FREE through April 13!

San Rafael, CA: NeuroMovement for Parent and Child with Special Needs Workshop

June 5 , 2015  *This is a 5-day Workshop from June 5 – June 9, 2015

What's New from Anat Baniel Method

Announcing a Website to Honor Dr. Moshé Feldenkrais

ABM Students-in-Training Share Their Experiences

Helping Children with Special Needs Reach Their Full Potential

Children with Special Needs Inspire Their Parents to Take ABM Professional Training


New Book

"Kids Beyond Limits
is a great gift to
every person who
loves a child in
great need of help...
I strongly encourage
you to take the
advice presented
in this book

Michael Merzenich, PhD Neuroscientist, Professor Emeritus UCSF, member of the National Academy of Sciences and the National Academy of Medicine.