Explore a Proven Method for Natural Pain Relief,
Lifetime Fitness & Vitality and Helping Special Needs Children

Experience this cutting-edge scientific approach - enhance your brain and create new neural pathways and possibilities - at any age.

Overcome back, neck, shoulder and joint pain.
Increase strength and flexibility throughout your body
Eliminate Repetitive Stress Injury symptoms
Enhance mental clarity, concentration and creativity
Recharge your vitality – physical, emotional, mental and spiritual
Reverse aging symptoms - increase energy and stamina
Break through to your next level of performance
Transform the life of the child with special needs

The Anat Baniel Method (ABM) is simple, easy, safe and fun to do with immediate results. No more extreme efforts, forceful stretching, and endless, repetitious exercises. A large repertoire of movements, the use of awareness, and the exploration of ideas and beliefs feed the brain with new information it needs to bring about remarkable changes.

Please Explore the Wealth of Information we have provided for you here and contact us with any questions.

“Anat Baniel's work deserves to have
     the greatest possible audience”

     Dr. Daniel Graupe
        Professor of Bioengineering, Neurology
        and Rehabilitation Medicine, University of Illinois

Upcoming Events

New Back Pain Class Weekly Movement Lessons
Tuesdays & Thursdays
in San Rafael, CA

Healthy Backs Series of Movement Lessons for Back Pain
Starts on June 17 to July 22
Tuesday Nights 6:30-7:30pm

Healthy Necks Series for Overcoming Neck and Shoulder Pain Starts on June 19 to July 24
Thursday Nights 6:30-7:30pm

The cost is Only $20 / session
for the 6 week series!

Click for Details & Registration

FREE EVENTS

FREE - ABM for Children with Special Needs and the Healthy Child
Saturday August 23, 2008
San Rafael, CA

FREE CHILDRENS' CLINIC
Saturday, September 13th, 2008
San Rafael, CA

FREE - ABM for Children with Special Needs
Friday, September 19,, 2008
Chicago, IL

FREE 1 ½ Hr Presentation
with Anat Baniel
Saturday October 18, 2008
San Rafael, CA

Click Here for All Details

Weekend Workshops
with Anat Baniel

September 14, 2008 – San Rafael, CA
ABM for Working with Children with Special Needs

Sept 20-21, 2008 - Chicago, IL
ABM for Healthy Necks

November 1-2, 2008 – San Rafael, CA
ABM for Vitality and Anti-Aging

November 14, 2008 - Michigan
ABM for Working with Children with Special Needs

November 15-16, 2008 - Michigan
ABM for Vitality and Anti-Aging

Click Here for All Details

Professional Training Program
in the Anat Baniel Method

New professional training to begin February 2009. For Details please go to www.anatbanieltraining.com or call 415-847-8887

Live Streaming Video Training

Open Only to ABM Graduates. Series 2 begins June 16. Bring Anat Baniel into your home or office! Learn More

Click Here for All Upcoming Events

What's New

NEW! Video Library

We are constantly expanding the free videos you can view in our video library. See samples of the natural pain relief exercises, FAQ's, demonstrations of remarkable results with Special Needs Children, explanations of how the method works, and more!

Click to visit the Free Video Library

A New Method of Natural Pain Relief

Do you, like millions of other people, suffer from occasional or chronic back pain, neck and shoulder pain, joint pain or repetitive stress injury?
Have you tried different treatments, and are you looking for greater success through natural pain relief methods?
Are you looking for ways to manage chronic pain without drugs?

If you answered “yes” to any of these questions, the Anat Baniel Method may very well be the answer you have been looking for.

Through gentle and safe movement exercises and new awareness, your brain will form new connections and find new pain free solutions for your body. You will also enhance your mental and emotional well being.

Click to learn about Natural Pain Relief.

Helping The Special Needs Child

Are you a parent, grandparent, or caretaker of a special needs child?
Have you tried conventional medical treatments, or other treatments, and still would like to see greater improvement in your child’s functioning?
Are you a professional looking for new, effective ways to help these children?
Does your child suffer from CP, Autism Spectrum Disorder, Developmental Delays, Brachial Plexus Injury; Genetic Disorders; ADD; Feeding disorders; Scoliosis; or Brain Injury?

The young child’s brain is remarkably responsive to relevant kinesthetic, motor, and sensory information. The ABM is very gentle and brings about remarkable results for children from a few days old to teenagers. It is being recommended by more and more MDs and other professionals.

Click to learn about the Special Needs Child.

Tell A Friend

Do you know someone who could benefit from sharing this information? Please Click Here to TELL A FRIEND about the Anat Baniel Method.

Become A Practitioner

Join our two year professional training program ( ten 9 day sessions) and become a practitioner. [Link to my training program website]
Acquire an exciting new career in only 2 years
Be at the cutting edge and reach new levels in your current profession
Acquire powerful tools to help your own child
Transform your physical, mental and emotional well being.

Learn more about Practitioner Training

Vitality and Anti-Aging Solutions

Are you experiencing loss of energy and vitality?
Would you like to experience more excitement and enthusiasm?
Are you suffering from increased aches, pains, and stiffness?
Does your mind feel duller more often than before?
Are you entrenched in old habits that you would like to change?
Are you looking for anti-aging solutions?

Loss of vitality and the typical aging symptoms are often caused by our brain going on “automatic pilot” and no longer creating new connections and possibilities. These conditions are easily reversible and preventable with the ABM movement, thinking and awareness exercises.

Click to learn about Vitality and Anti-Aging.

Eliminate Repetitive Stress Injury

Desk-trainer desk exercises An animated coach online helps you reduce pain and stress, and increase concentration and performance..

Click here to visit Desk-Trainer.com
and try a free exercise to relieve back or wrist pain.

How We Can Help You

The Anat Baniel Method is easy to apply. It is practiced in groups or individually; with a live practitioner, or at home with DVD and CD programs.

To begin benefiting from the method right now:

Try our FREE online free movement lessons
Watch our online free introduction to the work
Watch Anat working with special needs children
Work with a practitioner in groups or individaully
Purchase DVD and/or CD at home programs
Sign up to our on-line animated movement coach www.desk-trainer.com
Attend a weekend workshop
Sign up to get our quarterly newsletter (Coming Soon)
Join an ABM professional training

Endorsed by Medical Doctors

“Anat Baniel’s discoveries help us reach our greatest potential as humans”
- Christopher Ryan, M.D., American Academy of Physical Medicine and Rehabilitation

“Anat Baniel has evolved to a point few can match, let alone surpass”
- Dr Moshe Feldenkrais

"My third child was born with many developmental delays. Anat's greatest gift to me is that she gave me back my son. Her theory is scientifically based, as well as it is a new paradigm. What she does makes complete sense; how she does it is inspiring and often ingenious."
- Dr. Cheryl Cooper, M.D., O.D.

Explore a Proven Method for Natural Pain Relief, Lifetime Fitness & Vitality and Helping Special Needs Children

Explore a Proven Method for Natural Pain Relief,
Lifetime Fitness & Vitality and Helping Special Needs Children