The Anat Baniel Methodâ„ is a cutting-edge, science-based NeuroMovementÂ® approach that transforms the lives of children and adults, helping them move beyond pain and limitation. By accessing the amazing powers of the brain to change itself the method helps people discover how to improve the mind and body dramatically enhancing physical, cognitive, emotional and creative performance. This unique method evolved from Anat’s background, the work of Dr. Feldenkrais, and the thousands of people Anat has helped.
Through innovative movement exercises and the Nine Essentials, create new neural patterns that increase strength, flexibility, and vitality. Whether you are in good health or have a limiting diagnosis, the method gives you tools to make the impossible possible and to live life more fully, with greater joy and success.
Growth, Learning, Possibilities
Awaken your child's own brain to spontaneously improve their movement, intelligence and social skills.
Freedom, Movement, Joy
Discover how to move your body out of pain into exuberant, sensual living with this innovative, safe and drug-free program.
VITALITY & ANTI-AGING
Energy, Stamina, Opportunity
Learn how to improve the mind and body and regain flexibility, strength and joy. Live life to the fullest at any age.
Power, Intelligence, Success
Move beyond trauma and injury and reach new levels of performance to live a more creative, passionate life.
Ease, Skill, Outcomes
Improve brain patterns and reach new levels of fitness and performance while preventing injury.
Change your life. Acquire science-based, cutting edge knowledge and skills to help others transform and improve their lives.
Workshops and Teleseminars
What's New from Anat Baniel MethodChildren with Special Needs Inspire Their Parents to Take ABM Professional Training ABM Postively Impacts Performance, Healing, and Vitality ABM Helps Babies with Rare Genetic Disorders ABM Helps Muscular Dystrophy, Chronic Pain, and More
"Kids Beyond Limits
is a great gift to
every person who
loves a child in
great need of help...
I strongly encourage
you to take the
in this book
Michael Merzenich, PhD Neuroscientist, Professor Emeritus UCSF, member of the National Academy of Sciences and the National Academy of Medicine.