The NeuroMovement® Vitality, Anti-Aging & Well-Being Online Program is a recorded 5-day workshop that includes 11 movement lessons, 8 presentations, discussions, demonstrations, and a bonus discussion, a Q&A Session with Dr. Michael Merzenich and Anat Baniel. There is no special equipment required and these video lessons can easily be done at home. This program introduces the theory of the Anat Baniel Method® and NeuroMovement®. Anat Baniel will guide you through gentle and safe NeuroMovement Lessons, theory, and demonstrations that will transform the way you move and feel. You will experience changes right away and acquire tools to insure your continued progress. Professionals will learn new and exciting ways to work with clients. You will receive DVDs and you will also get access to login and view streaming videos online. NOTE: DVDs are NTSC (USA format)