Would you like to increase your stamina, your energy levels, meet stress with greater resilience, sleep better, feel better, have greater peace of mind and clarity of thinking? Anyone can achieve these outcomes by greatly expanding breathing quality and capacity. How? By following the innovative, simple, easy, safe and pleasurable NeuroMovement® lessons in this program. These lessons will increase the mobility and awareness of your rib cage, spine, clavicles, sternum, diaphragm and all the parts of your body that need to be available for breathing. Most importantly, new patterns will be formed in your brain, leading to these transformations.
NOTE: DVDs are NTSC (USA format)
Would you like to increase your stamina, your energy levels, meet stress with greater resilience, sleep better, feel better, have greater peace of mind and clarity of thinking? Anyone can achieve these outcomes by greatly expanding breathing quality and capacity. How? By following the innovative, simple, easy, safe and pleasurable NeuroMovement® lessons in this program. These lessons will increase the mobility and awareness of your rib cage, spine, clavicles, sternum, diaphragm and all the parts of your body that need to be available for breathing. Most importantly, new patterns will be formed in your brain, leading to these transformations. NOTE: DVDs are NTSC (USA format)
Experience greater strength, flexibility, and immediate improvement in your breathing, posture, ease, and well-being by taking advantage of your brain’s remarkable ability to change for the better. Streaming Video ONLY. High speed internet access and login to our site required to view.
