Easing Into Fitness: What Doctors Don't Tell You First Article in a Whole Body Fitness Series by Anat Baniel I recently wrote an article for What Doctors Don't Tell You, which was published in the May 2016 issue in the UK. Below are some [...]
20 Years of Health & Fitness with the American College of Sports Medicine (ACSM) Whether you’re a certified health practitioner, an exercise professional, or a student, you’ll find education, inspiration, and networking opportunities at ACSM’s 20th Health & Fitness Summit & Expo. Join 1,000 exercise [...]
1-Day Workshop Taught by Anat Baniel - SOLD OUT THIS EVENT IS SOLD OUT. IF YOU WANT TO GET ON THE WAIT LIST, CALL BIRGIT AT THE NUMBER BELOW. In this workshop, you’ll experience the remarkable capacity of your brain to change and transform your [...]
1-Day Workshop Taught by Anat Baniel In this workshop, you’ll experience the remarkable capacity of your brain to change and transform your life for the better – physically, emotionally, and cognitively. Begin experiencing immediate changes, no matter your age or condition, through gentle, safe, and [...]
Join Us on Project New You Today! Want a New Beginning? Perhaps you want a different job, a deeper relationship, or to leave a situation that you've outgrown? You want to let go of old limitations...and really be the 'New You' that your heart is [...]
1-Day Workshop Taught by Anat Baniel In this workshop, you’ll experience the remarkable capacity of your brain to change and transform your life for the better – physically, emotionally, and cognitively. Begin experiencing immediate changes, no matter your age or condition, through gentle, safe, and [...]
NeuroMovement® for Whole Brain and Body Fitness With Anat Baniel Free Two-Hour Workshop Westin Lake Las Vegas Resort in Henderson, Nevada To be vital and have a creative, bright mind, and a supple and strong body, we need a powerful and well-functioning brain. The brain [...]
For the Busy Woman: 3 Tips for Easy Ways to Become More Fit Wednesday, September 26, is National Women’s Health and Fitness Day. This is “the nation’s largest annual health promotion event for women of all ages.” Whether you are a full-time mom, working [...]