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ANAT BANIEL METHOD
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“Anat’s work is life changing and so is this book. For those seeking greater health and vitality, Move into Life is a must. The ideas are original and cutting edge, yet supported by science. Read it, apply what you learn, and experience remarkable transformations and greater vitality of mind and body.“
Chicken Soup for the Soul and The Success Principles™
Discover the power of Movement with Attention and the 9 Essentials of the Anat Baniel Method to wake up your brain and move powerfully in your life.
“Baniel has developed powerful, practical strategies for improving your abilities and building a better, stronger brain that are supported by the neuroscience of brain plasticity. “
–Michael M. Merzenich, Ph.D
Watch Anat discuss her best selling book, Move Into Life and the 9 Essentials for Lifelong Vitality. FREE!!
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“I feel lucky to have discovered Anat Baniel’s work. In her book Move Into Life — The Nine Essentials for Life Long Vitality she offers us powerful, immediate, yet easy to apply ways to wake up our brains and gain the vitality we all wish for. This scientifically based knowledge and practice is novel and important and deserves the widest audience.”
–John Gray, New York Times bestselling author of Men are from Mars, Women are from Venus