PODCAST: Trauma – What Conditions Generate Trauma? And Recovery from Trauma?
NeuroMovement Revolution Episode 44
Trauma – What Conditions Generate Trauma? And Recovery from Trauma?
Episode 44 – Trauma – What Conditions Generate Trauma? And Recovery from Trauma?
A Conversation with Special Guest Linda Graham
Linda Graham, MFT, is an experienced psychotherapist and Mindful Self-Compassion teacher in the San Francisco Bay Area. Linda integrates modern neuroscience, mindfulness, and relational psychology in her international trainings. She is the author of Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster and the award-winning Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being.
In this podcast, Anat Baniel and Linda Graham discuss:
trauma and how trauma therapy has changed
mind and body are not separate, and the body needs to be involved to heal
how positive experiences can increase brain functioning
the importance of mindful self-compassion and compassion for your child
how parents can use the Enthusiasm Essential to positively impact the brain of a child with special needs
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