Pain Relief and Fitness eBook
Find Pain Relief and Reach a New Level of Fitness with ABM NeuroMovement®
Discover the 5 Fitness Myths and Learn How to Enhance Your Performance
Thank you for requesting our eBook Find Pain Relief and Reach a New Level of Fitness with ABM NeuroMovement.
Please click on the image or button below to download your eBook.
A Special Bonus
As a special bonus, we are offering you an opportunity to get a 20% discount off of the regular price of your first NeuroMovement product.*
*This offer applies to SELECT NeuroMovement Streaming Video Programs, DVDs, and CDs.
Simply use the promo code fit20 at checkout.
We recommend that you begin with our foundational program NeuroMovement: Whole Body Fitness. Click on the images below to learn more.
Whole Body Fitness is Part 1 of a 4-part video program series, which you can purchase at a special price for the whole package:
We invite you to watch the videos below.
The first video shows how this Method can be used for natural pain relief.
The second video describes how you can use your brain to enhance your fitness and health.
Read Move Into Life
The 9 Essentials of Anat Baniel Method® NeuroMovement® are validated by modern science’s latest discoveries in the area of brain plasticity (the brain’s ability to change at any age).
NeuroMovement and the 9 Essentials can help you get a better, stronger brain. With a better, stronger brain, positive changes can occur, making the seemingly impossible possible.
Learn more about the 9 Essentials and positive brain change strategies you can use in Anat Baniel’s book Move Into Life.
“Anat Baniel has developed powerful, practical strategies for improving your abilities and building a better, stronger brain that are supported by the neuroscience of brain plasticity.”
~ Michael Merzenich, PhD Neuroscientist
“Father” of Brain Plasticity Science
“Since finishing Healthy Backs, my back is completely pain-free. After more than 25 years of chronic back pain, I thought this could never be possible! I am so grateful to Anat and ABM NeuroMovement. I am telling as many people as I can about it. The work you’re doing is nothing short of miraculous.”
~ Joe I.
About Anat Baniel: Her Books and Articles
A trained clinical psychologist, dancer, and close professional associate of Dr. Moshe Feldenkrais for over a decade, Anat Baniel is perhaps best known today as the founder of Anat Baniel Method® NeuroMovement®.
She is the author of two highly acclaimed books about this transformational methodology: Move Into Life: NeuroMovement for Lifelong Vitality and Kids Beyond Limits. Anat has also written and published articles on whole body fitness and health.
Click on the links below to read the articles:
A Fine Balance: Exercise to Regain Your Balance
For the Busy Woman: 3 Tips for Easy Ways to Become More Fit
These fitness tips are for men or women!