We invite you to watch the videos below.
The first video shows how this Method can be used for natural pain relief.
The second video describes how you can use your brain to enhance your fitness and health.
Read Move Into Life
The 9 Essentials of Anat Baniel Method® NeuroMovement® are validated by modern science’s latest discoveries in the area of brain plasticity (the brain’s ability to change at any age).
NeuroMovement and the 9 Essentials can help you get a better, stronger brain. With a better, stronger brain, positive changes can occur, making the seemingly impossible possible.
Learn more about the 9 Essentials and positive brain change strategies you can use in Anat Baniel’s book Move Into Life.
“Anat Baniel has developed powerful, practical strategies for improving your abilities and building a better, stronger brain that are supported by the neuroscience of brain plasticity.”
~ Michael Merzenich, PhD Neuroscientist
“Father” of Brain Plasticity Science
“Since finishing Healthy Backs, my back is completely pain-free. After more than 25 years of chronic back pain, I thought this could never be possible! I am so grateful to Anat and ABM NeuroMovement. I am telling as many people as I can about it. The work you’re doing is nothing short of miraculous.”
~ Joe I.