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Healthy Breathing (DVD + Streaming)

Healthy Breathing (DVD + Streaming)

$89.95

In stock

Join the thousands of people who have who now breathe more freely and are energized and enlivened by taking advantage of the brain's remarkable ability to change for the better.

In stock

Description

Breathe more freely and become energized and enlivened with NeuroMovement® for Healthy Breathing.Through the Anat Baniel Method® and NeuroMovement®, tap into the remarkable ability of your brain to create new patterns and possibilities and reach new levels of well-being and vitality in body and mind.

With this program, you will learn different ways to breathe well. Your brain will learn to organize your movements so that your breathing will happen spontaneously and fully.

The program includes six 30-minute NeuroMovement video lessons.

Breathing fully and easily will calm you down, give you the energy you need to move, and help you think more clearly and creatively. You will gain the freedom to change how you breathe as you change what you do, what you feel, and what you think; as you increase your level of exertion; and as your emotional state shifts.

Get both the streaming videos and DVDs for this program!
Watch the video lessons any time on your computer, tablet, phone, or other streaming device.
NOTE: 1 MB/s is the minimum download speed needed for viewing videos online.

There is an additional fee for shipping of the DVDs, calculated at checkout.

For best results, we recommend that you complete the first three programs of our 4-part series NeuroMovement® for Whole Brain & Body Fitness video programs before doing this one. NeuroMovement® for Healthy Breathing is number 4 in this series.

Additional information

Weight 1 lbs

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