Experience upper and lower back pain relief with these six 30-40 minute NeuroMovement® lessons taught by Anat Baniel.
Through the Anat Baniel Method® and NeuroMovement®, tap into the remarkable ability of your brain to create new patterns and possibilities and reach new levels of well-being and vitality in body and mind.
Whether you have back stiffness, occasional pain, or chronic pain; or you want to have a stronger and more flexible back, you will get dramatic and immediate results with these safe and enjoyable lessons. Bonus Material includes six 7-minute lesson refreshers.
Watch the video lessons any time on your computer, tablet, phone, or other streaming device.
NOTE: 1 MB/s is the minimum download speed needed for viewing videos online.
We recommend that you complete this Healthy Backs program, after you have completed the NeuroMovement® for Whole Brain & Body Fitness programs.