Announcing: THE NEW Anat Baniel Method® MEMBERSHIP SITE.
To access all products and programs, please visit www.myanatbanielmethod.com

Pain Relief

Due to Covid-19 Coronavirus shipping may take longer than usual
We encourage you to use your online streaming access to do the NeuroMovement® lessons regularly, and practice the 9 Essentials in your daily life as a great way to enhance your health and well-being.
  • This package contains 4 NeuroMovement® video programs: Whole Body Fitness, Better Balance, Healthy Dynamic Sitting, and Healthy Breathing. These programs address four different areas that are essential for a healthy, vibrant, and radiant body and mind. When sold separately, these programs retail for $99.95 each, for a total value of $399 for 12 hours of cutting-edge NeuroMovement lessons. NOTE: Choose your preferred delivery method below.  All of our products are available via Online-Streaming on your computer, tablet or smart phone (1 MB/sec internet speed or better is recommended).  Or, if you prefer physical media, you can order the streaming access AND DVDs.  DVDs are NTSC (USA format), and you could even keep streaming access for yourself and give the DVD sets as  gifts to friends or family.
  • Join the thousands of people who experienced a dramatic increase in flexibility, strength, and dexterity throughout their whole body by taking advantage of the brain's remarkable ability to change for the better.
  • Join the thousands of people who have rediscovered youthful balance, speed, and safety in movement by taking advantage of the brain's remarkable ability to change for the better.
  • Experience greater strength, flexibility, and immediate improvement in your breathing, posture, ease, and well-being by taking advantage of your brain’s remarkable ability to change for the better. Streaming Video ONLY. High speed internet access and login to our site required to view.
  • Join the thousands of people who have found remarkable relief from back pain by taking advantage of the brain's amazing ability to change for the better. This program is available as Online Streaming Access (Computer, Tablet or Phone - High Speed Internet Required) only.
  • Increase your spinal mobility; reduce pain, tightness, and discomfort; and reach new levels of well-being in body and mind. These six 30-35 minute NeuroMovement® lessons are safe, easy to do, enjoyable, and transformational. This program is available on 2 DVDs or as Streaming Video which requires high speed internet (1MB/sec or better). Choose your option below, and if you choose the DVDs you can also get the streaming video added on for free.
  • Increase mobility and comfort in your neck and shoulders, and reduce tension and pain while increasing strength and flexibility throughout your body.
  • Quick Lessons for Fitness, Mental Clarity, Pain Relief, and Vitality. These 5 to 10-minute long Online Streaming animated video exercises target specific body areas to free up movement, relieve pain & increase range of motion. (39 Streaming Videos). These are perfect for anyone who spends a lot of time sitting at a desk or in front of a computer.
  • Experience dramatic and immediate results and relieve most any type of back pain with this NeuroMovement® for Healthy Backs Audio Program. This is streaming audio/ MP3 only. No discs.
  • Reach new levels of strength and flexibility in your neck, and enhance well-being in body and mind. This product is Streaming / MP3 ONLY. No discs.
  • Reach new levels of flexibility and strength in your joints, and enhance well-being in body and mind. This product is Streaming Audio / MP3 ONLY. No discs.

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