Flexible Goals – Neuromovement Exercise from Anat Baniel Method

/Flexible Goals – Neuromovement Exercise from Anat Baniel Method
Flexible Goals – Neuromovement Exercise from Anat Baniel Method 2017-09-19T02:38:24+00:00

NeuroMovement® For Healthy Breathing and Essential #7 –
Flexible Goals from Move Into Life: The Nine Essentials for Lifelong Vitality

When you take your time and keep the process of working towards your goals open-ended, you give yourself and your brain exponentially more options for growth. You gain a huge advantage by doing the same with every goal that you have. You can experience holding your goals loosely with this short movement lesson.

This exercise is a short example of the types of lessons which are included in the Whole Brain and Body Fitness NeuroMovement® Program. To learn more about all of the benefits available with this revolutionary program, please click the button below.

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Unleash the Power of Your Brain
for Real Life Change
and Remarkable New Possibilities

Whole Brain and Body Fitness NeuroMovement Exercises

Anat Baniel Method
Whole Brain & Body Fitness

For the first time in 10 years, Anat Baniel has recorded 4 completely new NeuroMovement video programs. These long-awaited programs are based in the most current neuroplactisity science and provide you with immediate access to your own brain, unleashing your power to overcome limitation, and the thrill of discovering new, often unforeseen life-giving possibilities. The results are seemingly miraculous and thrilling!

  • NeuroMovement® for Whole Body Fitness
  • NeuroMovement® for Better Balance
  • NeuroMovement® for Healthy Dynamic Sitting
  • NeuroMovement® for Better Breathing

You get a total of 7 DVDs with 24 targeted NeuroMovement® Lessons (about 30 minutes each).

Each movement lesson in this program will help map a different area of the body more fully in the brain and also form new connections between different parts of the body, resulting in greater flexibility, strength, dexterity, and ease of movement.

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