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Download the Foreword,
Table of Contents and
First Two Chapters of
Kids Beyond Limits
Move Into Life
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Table of Contents
Preface – Vitality and Youthfulness
Chapter 1 – Movement With Attention – Wake up to Life!
Chapter 2 – The Learning Switch – Bring in the New
“A new, highly original approach to creating vitality, longevity, and self-sufficiency. This book is a must-read for every person wanting to make the best of the next phase of their life.”—Dharma Singh Khalsa, M.D., author of Brain Longevity