We understand our work as communicating with the brain and helping it to do its job better. We do it primarily through movement, sensation, and the 9 Essentials of the Anat Baniel Method® NeuroMovement®. We look to help the child become progressively a more potent learner—learn to learn—which is in essence what we rely on for the child to improve.

This process is not a linear process where the more you “pour” into the system, i.e., the longer you work with the child, the more outcome s/he gets. It is rather what I call a “threshold” mechanism, an information system, where with enough information and variability the brain “gets it” whatever the “it” is at any given moment. Once this has occurred, the brain actually requires a period of time to integrate and begin to solidify the changes.

What I have found from both my personal experience, and from years of working with children and achieving great outcomes, is that trying to “pile on” learning on top of just occurred substantial changes, not only doesn’t work to produce more learning, but rather tends to inhibit the learning that just occurred.

There is recent brain research showing that the ideal period of time for the most potent learning, when the process is generating learning, (what I call turning on the Learning Switch), is actually 15-25 minutes.

I write about this in my book Kids Beyond Limits and teach my practitioners to NOT be seduced to continue pushing the child to learn more, once the child has made clear and perceived changes and transformations. Instead, the practitioner needs to stop, let the child rest, eat, and most importantly give the child the space and time to integrate the changes, which usually leads to additional discoveries and learning done spontaneously by the child.

To stay within their professional integrity, our ABM Center Practitioners will stop the session when they feel that the child has reached the limit of his/her ability to learn and respond at that moment, and then resume in the next session.

The time that is left over in the lesson can be used for answering any questions that parents may have, provide parents with further guidance if called for, etc.


NeuroMovement takes advantage of the amazing powers of the brain to change for the better through movement, combined with the 9 Essentials. Learn More.

The 9 Essentials offer you concrete and immediate ways to easily tap into your brain’s enormous potential. Learn More.

Our podcasts and workshops are a great way to learn more about the Method and its 9 Essentials, and to further accelerate your progress. See our Calendar.

You can experience and benefit from this Method by doing one of our ABM NeuroMovement® DVD, CD, and Online Programs. View our products.

A powerful way to be introduced to this Method is through private sessions with a certified Anat Baniel Method® NeuroMovement® Practitioner. Find a Practitioner.