San Rafael, CA: ABM Center Weekly Classes – E4: NeuroMovement: Healthy Back, Neck & Shoulders 2020
March 12, 2020 @ 12:30 pm - April 30, 2020 @ 1:30 pm
NOTE: Our weekly classes have been cancelled due to the coronavirus. We will provide an update when this class series has been rescheduled.
NEW SERIES of NeuroMovement® Weekly Classes at the Anat Baniel Method® Center
Series E4: NeuroMovement®: Healthy Back, Neck & Shoulders – ALL NEW LESSONS
Thursdays at 12:30-1:30 pm
Class Series from March 12 – April 30, 2020
Discover pain-free movement with our NEW NeuroMovement®: Healthy Back, Neck & Shoulders Series.
Experience greater flexibility and freedom in your movement, and learn to move in ways you may have thought impossible for you. Enhance your vitality, sensuality, and well-being in daily life.
In this next ALL NEW LESSON series, you will:
- overcome aches and pains
- improve the movement of your neck and back
- increase flexibility in your shoulders
- sleep better
- explore the power of using your imagination
- increase strength and flexibility throughout your body
- sharpen your thinking and awareness
- discover ease and joy in all movement
“A one hour, high quality well-led class that is mid-day which is easy for me to get to. It helps me get gently realigned so that I can deal with the demands life puts upon me the rest of the week.” ~Barbara H.
“I have had back problems for many years and these lessons have been a tremendous help. As a 2nd degree black belt, at age 51, it has been very beneficial to my martial arts.” ~Laura M.
Faculty: Dalit Broner and Michelle Vine
Visiting Faculty: Anat Baniel, Neil Sharp, Naomi Swanson
Dates & Times: March 12 – April 30, every Thursday* at 12:30-1:30 pm
Address: 4330 Redwood Highway, Suite 350, San Rafael, CA 94903
Cost for 8-Lesson Series: $160
Drop-Ins: $25.00 pay at the door
For more information, contact: Dalit Broner 415-497-8727 or email@example.com
Anat Baniel Method retains the right to cancel any of these events, change location, change dates, for any reason. In case of cancellation, you will receive a full refund.