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NOTE: Our weekly classes have been cancelled due to the coronavirus. We will provide an update when this class series has been rescheduled.

NEW SERIES of NeuroMovement® Weekly Classes at the Anat Baniel Method® Center

Series E4: NeuroMovement®: Healthy Back, Neck & Shoulders – ALL NEW LESSONS
Thursdays at 12:30-1:30 pm
Class Series from March 12 – April 30, 2020

NeuroMovement healthy backs classDiscover pain-free movement with our NEW NeuroMovement®: Healthy Back, Neck & Shoulders Series.

Experience greater flexibility and freedom in your movement, and learn to move in ways you may have thought impossible for you. Enhance your vitality, sensuality, and well-being in daily life.

In this next ALL NEW LESSON series, you will:

  • overcome aches and pains
  • improve the movement of your neck and back
  • increase flexibility in your shoulders
  • sleep better
  • explore the power of using your imagination
  • increase strength and flexibility throughout your body
  • sharpen your thinking and awareness
  • discover ease and joy in all movement


“A one hour, high quality well-led class that is mid-day which is easy for me to get to. It helps me get gently realigned so that I can deal with the demands life puts upon me the rest of the week.” ~Barbara H.

“I have had back problems for many years and these lessons have been a tremendous help. As a 2nd degree black belt, at age 51, it has been very beneficial to my martial arts.” ~Laura M.


Click here to download the flyer for our ABM Center Classes to share with your friends and family.
Class Details:

Faculty: Dalit Broner and Michelle Vine

Visiting Faculty: Anat Baniel, Neil Sharp, Naomi Swanson

Dates & Times: March 12 – April 30, every Thursday* at 12:30-1:30 pm
Drop-ins welcome.

Address: 4330 Redwood Highway, Suite 350, San Rafael, CA 94903

Cost for 8-Lesson Series: $160
Drop-Ins: $25.00 pay at the door


For more information, contact: Dalit Broner 415-497-8727 or operations@anatbanielmethod.com

Anat Baniel Method retains the right to cancel any of these events, change location, change dates, for any reason. In case of cancellation, you will receive a full refund.


March 12, 2020 @ 12:30 pm
April 30, 2020 @ 1:30 pm


Anat Baniel Method


Anat Baniel Method Center
4330 Redwood Hwy Suite 350
San Rafael, CA 94903 United States
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