San Rafael, CA: ABM Center Weekly Classes – E3: NeuroMovement: Healthy Back, Neck & Shoulders 2020
January 9, 2020 @ 12:30 pm - March 5, 2020 @ 1:30 pm
NEW SERIES of NeuroMovement® Weekly Classes at the Anat Baniel Method® Center
Series E3: NeuroMovement®: Healthy Back, Neck & Shoulders – ALL NEW LESSONS
Thursdays at 12:30-1:30 pm
Class Series from January 9 – March 5, 2020
NOTE: No Class on February 20.
Bring in the New Year and discover pain-free ways to move with our NEW NeuroMovement®: Healthy Back, Neck & Shoulders Series.
Experience greater flexibility and freedom in your movement, and learn to move in ways you may have thought impossible for you. Enhance your vitality, sensuality, and well-being in daily life.
In this next ALL NEW LESSON series, you will:
- overcome aches and pains
- improve the movement of your neck and back
- increase flexibility in your shoulders
- sleep better
- explore the power of using your imagination
- increase strength and flexibility throughout your body
- sharpen your thinking and awareness
- discover ease and joy in all movement
“This class is brain retraining through slow pleasurable movements that greatly enhance mobility, balance, vitality and ease.
The results of this work are phenomenal. I highly recommend it!” ~Dr. Pamela Martin
“A one hour, high quality well-led class that is mid-day which is easy for me to get to.
It helps me get gently realigned so that I can deal with the demands life puts upon me the rest of the week.” ~Barbara Hollis
Click here to download the flyer for our ABM Center Classes to share with your friends and family.
Class Details:
Faculty: Dalit Broner and Michelle Vine
Visiting Faculty: Anat Baniel, Neil Sharp, Naomi Swanson
Dates & Times: January 9 – March 5, every Thursday* at 12:30-1:30 pm
Drop-ins welcome. *Note: No class on February 20, 2020
Address: 4330 Redwood Highway, Suite 350, San Rafael, CA 94903
Cost for 8-Lesson Series: $160
Drop-Ins: $25.00 pay at the door
For more information, contact: Dalit Broner 415-847-1311 or scheduling@anatbanielmethod.com
Anat Baniel Method retains the right to cancel any of these events, change location, change dates, for any reason. In case of cancellation, you will receive a full refund.