Henderson, NV: NeuroMovement for Whole Brain and Body Fitness 2015
August 22, 2015 @ 6:00 pm - 8:00 pm| Free
NeuroMovement® for Whole Brain and Body Fitness With Anat Baniel
Free Two-Hour Workshop
Westin Lake Las Vegas Resort in Henderson, Nevada
To be vital and have a creative, bright mind, and a supple and strong body, we need a powerful and well-functioning brain. The brain is the largest, most complex known system in the universe, and now we know that it can change for the better throughout life.
The question is: What can we do to actually get our brain to work better?
With NeuroMovement for Whole Brain and Body Fitness, you will:
• Balance Better
• Increase Flexibility, Strength, and Coordination
• Learn Healthy, Dynamic Sitting
• Improve your Breathing
• Reduce Aches and Pains
• Enhance Vitality and Well-Being
Anat Baniel has developed powerful, practical strategies for improving your abilities and building a better, stronger brain that are supported by the neuroscience of brain plasticity.—Dr. Michael Merzenich, PhD, Neuroscientist, Winner of 2015 Russ Prize from the National Academy of Engineering, Member of the National Academy of Sciences and National Academy of Medicine
My shoulders and neck felt softer at rest than had been the case before. My spine was more flexible. I realized that so much of my habitual movement was restricted and didn’t involve my spine, chest, back, and pelvis. —Shirley Sanderson