NeuroMovement Revolution Episode 27 Getting Ready for the Holidays with NeuroMovement® Episode 27 – Getting Ready for the Holidays with NeuroMovement® The Holidays can be a wonderful time of the year when you get to spend time with family. At [...]
NeuroMovement Revolution Episode 26 Interview with Special Guest Linda Graham Episode 26 – Interview with Special Guest Linda Graham In this podcast, Anat interviews Linda Graham, MFT, a mindfulness teacher and world-renowned resilience expert. Linda teaches that resilience is [...]
NeuroMovement Revolution Episode 25 “Take Care of Yourself First” Parents Are Told – Yes, But How? Episode 25 – “Take Care of Yourself First” Parents Are Told – Yes, But How? When taking care of our children, especially [...]
NeuroMovement Revolution Episode 24 Interview with Special Guest Michael Merzenich Episode 24 – Interview with Special Guest Michael Merzenich Michael Merzenich, PhD, a world-renowned neuroscientist, is the “father” of brain plasticity science. Dr. Merzenich was awarded the 2016 [...]
NeuroMovement Revolution Episode 23 Adult Recovery from Stroke, Injury, and Pain - All the Way to Thriving Episode 23 – Adult Recovery from Stroke, Injury, and Pain - All the Way to Thriving In this episode, we focus [...]
Jill Bolte Taylor and Anat Baniel in Conversation Humans Are Built to Grow and Evolve Throughout Life - Conversation 2 AB: Whenever a person is able to refine and evolve the way they execute a movement, or an action, remarkable breakthroughs often [...]
Jill Bolte Taylor and Anat Baniel in Conversation Setting Up the Brain for Success - Conversation 1 JBT: I am Jill Bolte Taylor, and I care about maximizing the brain and its relationship with our body so we can bring the [...]
NeuroMovement Revolution Episode 15 Interview with Special Guest Randy Roberts Episode 15 – Interview with Special Guest Randy Roberts, Transformational Coach Parents at times find it challenging, and perhaps confusing, how to be with their young one and what leadership [...]
NeuroMovement Revolution Episode 3 Interview with Special Guest Jill Bolte Taylor Episode 3 – Interview with Special Guest Jill Bolte TaylorIn this podcast, Anat Baniel interviews Jill Bolte Taylor, PhD, a neuroanatomist, and the bestselling author of My Stroke [...]
The Fitness Myths That Hold You Back, and How to Succeed: Myth 5 The Practice Makes Perfect Myth This is the last post in our series on fitness myths. This week, we'll discuss the "Practice Makes Perfect" myth. You've probably heard [...]
The Fitness Myths That Hold You Back, and How to Succeed: Myth 4 The Flat Stomach Myth In previous posts, we introduced the Training Your Muscles, No Pain, No Gain, and Stretching fitness myths. This week, we'll discuss the "Flat [...]
The Fitness Myths That Hold You Back, and How to Succeed: Myth 3 The Stretching Myth We are continuing our series on why so many people sincerely commit to fitness resolutions each new year and then, in the coming weeks [...]