NeuroMovement® for Your Busy Life Online Program

Quick Lessons for Fitness, Mental Clarity, Pain Relief, and Vitality

NeuroMovement for Your Busy Life

Are You Suffering from Back Pain? Shoulder Pain? Neck Pain? Worried about Carpal Tunnel Syndrome or Have Wrist Pain?

Your level of vitality is directly connected to your brain. When your brain thrives, growing and making new connections, you are invigorated, infused with a new sense of aliveness and possibility, capable of infinitely new ways of moving, thinking, and feeling.

Combining cutting-edge neuroscience, the work of Dr. Moshe Feldenkrais, and her own method based on more than 30 years of experience working with thousands of people around the world, Anat Baniel has designed these lessons to provide dramatic results—often showing improvement in one or two repetitions of a single lesson.

NeuroMovement® for Your Busy Life Online Program includes 39 unique 5-10 minute video lessons that will help you to:

  • protect against injuries
  • overcome aches and pains
  • relieve Repetitive Strain Injury (RSI) pain
  • improve sitting at your desk for long periods of time
  • enhance your fitness and productivity

Discover new ways to move that are pain-free with NeuroMovement!

We invite you to try a FREE MONTH of NeuroMovement® for Your Busy Life Today.

These easy lessons can be done at your desk at work, at home, or while you are on the move. There is no special equipment required. Each lesson is easy to follow, and the outcomes and benefits are immediate and grow more with continued participation.

Log in and do a lesson as often as you wish, all FREE for one month – No Credit Card required.

Anat Baniel has developed powerful, practical strategies for improving your abilities and building a better, stronger brain that are supported by the neuroscience of brain plasticity.

—MICHAEL MERZENICH, PhD, Neuroscientist, Professor Emeritus UCSF, Author of Soft-Wired, and 2016 Kavli Prize Winner
I am not swayed by New Age psycho-babble, and neither are my long-suffering patients. Anat Baniel’s Method is effective where other treatments have not been, and it is at times almost miraculously effective.
Physical Medicine & Rehabilitation
My husband and I absolutely love your videos. They have helped me regain flexibility and overcome chronic back pain, which had me groaning every time I got into and out of my car. I am now relatively pain free and I cannot recommend your method highly enough. I no longer attend a Physio to treat a recurring neck problem…
Karratha, Western Australia

Fill out the form below to get ONE MONTH FREE

The videos are streaming from our website and require an internet connection to view. The video exercises can be viewed on a computer, tablet, or smart phone.