NeuroMovement® Video Lesson: Imagination & Dreams


We appreciate your interest in Anat Baniel Method® NeuroMovement® and the 9 Essentials.

The 9 Essentials are practical principles and easy-to-apply tools that are supported by latest discoveries in the area of brain plasticity.

Each of the 9 Essentials describes one of the brain’s requirements for waking up and doing its job well.

The Essentials offer you and your child concrete, effective, and immediate ways to easily tap into the brain’s enormous potential.

9 Essentials of ABM NeuroMovement

“Movement Is the Language of the Brain.”

~Anat Baniel

Imagination & Dreams Essential – Create Your Life

Wake up your brain with the Imagination & Dreams Essential.

Einstein said: “Imagination is everything. It is the preview to life’s coming attractions.”

Your imagination and dreams give you the ability to create something that has never been there before, transcending your current limitations and leading you to develop your authentic life path.

Learn more in the introductory video below.

Imaginaton & Dreams Essential video intro

Experience the Transformational Power of Imagination & Dreams

Imagination & Dreams is the seventh Essential. Through imagination your brain figures out new possibilities before actually having to perform. When imagining, the brain grows new neural connections.

Your dreams call upon you from your future. They give you your unique life path to follow and guide your brain to continue growing and developing.

Both of these will elevate you to new heights, transcending your limitations. You can experience this yourself with this 10-minute NeuroMovement Video Lesson Imagine! with Anat Baniel.

Imagination & Dreams Essential video lesson

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Anat Baniel books
Sign Up and Receive:
  • 2 chapters from Move Into Life: NeuroMovement for Lifelong Vitality
  • 2 chapters from Kids Beyond Limits
  • 2 NeuroMovement Video Lessons
  • Video of Dr. Michael Merzenich: The Power of Brain Plasticity

“Anat applies the exact same principles when helping people overcome limitation that I used to recover my brain and body from stroke. She understands that for any meaningful change to happen in the way we think, move, and use our body, the change has to happen in the brain.” ~Dr. Jill Bolte Taylor, PhD, Neuroanatomist, and Bestselling Author of My Stroke of Insight book and TED Talk

Click here to view why doctors and scientists support this Method.

NeuroMovement®: The 9 Essentials

Quick, daily tips to overcome pain & increase your vitality