NeuroMovement® Video Lesson: Enthusiasm Essential


We appreciate your interest in Anat Baniel Method® NeuroMovement® and the 9 Essentials.

The 9 Essentials are practical principles and easy-to-apply tools that are supported by latest discoveries in the area of brain plasticity.

Each of the 9 Essentials describes one of the brain’s requirements for waking up and doing its job well.

The Essentials offer you and your child concrete, effective, and immediate ways to easily tap into the brain’s enormous potential.

9 Essentials of ABM NeuroMovement

“Movement Is the Language of the Brain.”

~Anat Baniel

Enthusiasm Essential – Turn the Small into the Great

Enthusiasm is self-generated; it is a skill you can develop, choose to do and become good at.

Enthusiasm lights up your brain, helping to usher in changes, transforming the most mundane situation or task, adding meaning and generating delight.

Enthusiasm helps make the impossible possible.

Learn more in the introductory video below.

Enthusiasm video intro

Experience the Transformational Power of the Enthusiasm Essential

Enthusiasm is the fifth Essential. Enthusiasm is a skill you can develop. Enthusiasm tells your brain what is important to you, amplifying whatever that is, making it stand out, infusing it with energy to grow more.

It is a powerful energy that lifts you up and inspires you and others.

You can experience this yourself with this 11-minute NeuroMovement Video Lesson So Little, Yet So Much – Coming to Life Through Enthusiasm with Anat Baniel.

Enthusiasm Essential video lesson

Consider Giving Yourself or a Loved One
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Anat Baniel books
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  • 2 chapters from Move Into Life: NeuroMovement for Lifelong Vitality
  • 2 chapters from Kids Beyond Limits
  • 2 NeuroMovement Video Lessons
  • Video of Dr. Michael Merzenich: The Power of Brain Plasticity

“The theory underlying Anat’s work is scientifically based, as well as it is a new paradigm. As a medical doctor, I am trained to observe and make sense out of what I see. What Anat does makes complete sense. How she does it is inspiring and often ingenious. I hope to see her knowledge benefit as many people, children and adults, as possible.” ~Dr. Cheryl Cooper, MD, OD, Mother of a child with special needs

Click here to view why doctors and scientists support this Method.

NeuroMovement®: The 9 Essentials

Quick, daily tips to overcome pain & increase your vitality