Thank you for your interest in the additional Anat Baniel Method Neuromovement exercises! Here are the gifts that we would like to share with you.
Move Into Life Introductory Video
Click on the links below to download the free chapters.
Preface – Vitality and Youthfulness
Chapter 1 – Movement With Attention – Wake up to Life!
Chapter 2 – The Learning Switch – Bring in the New
Download the Foreword, Table of Contents, and
First Two Chapters of Kids Beyond Limits.
Free Video NeuroMovement Lessons from Chapters 1 & 2 from
Anat Baniel’s book Move Into Life
These deceptively simple exercises have been proven to have results that sometimes border on the miraculous for people! We encourage you to do these exercises while you sit in your chair at the computer. See for yourself if you notice a difference in how you move and how you feel… after spending less than 20 minutes to do both exercises.