Move Into Life Chapters and Audio Exercise

/Move Into Life Chapters and Audio Exercise
Move Into Life Chapters and Audio Exercise 2017-09-26T03:07:49+00:00

Thank you for your interest in the Anat Baniel Method! Here are the free gifts that we would like to share with you.

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Move Into Life Introductory Video

 

Move Into Life Chapters to Download

Move Into Life

Table of Contents

Chapter 1 – Vitality and Youthfulness

Chapter 2 – Movement With Attention – Wake up to Life!

Chapter 3 – The Learning Switch – Bring in the New

 

“A new, highly original approach to creating vitality, longevity, and self-sufficiency. This book is a must-read for every person wanting to make the best of the next phase of their life.”

—Dharma Singh Khalsa, M.D., author of Brain Longevity

Free 42 minute Introductory Audio Movement Lesson (mp3)

These deceptively simple exercises have been proven to have results that sometimes border on the miraculous for people!

Click here to download a zip file with the audio lessons. You can unzip the file and then listen on your computer or iPod.