The Variation Essential – Neuromovement Exercise from Anat Baniel Method

/The Variation Essential – Neuromovement Exercise from Anat Baniel Method
The Variation Essential – Neuromovement Exercise from Anat Baniel Method 2017-09-19T02:38:24+00:00

NeuroMovement for Better Balance and Essential #4 –
The Variation Essential from Move Into Life: The Nine Essentials for Lifelong Vitality

Discover new ways of doing things in this 10-minute movement lesson using the Variation Essential. Your toes are not that far away!

Variation is a necessity for optimum health. Variation provides your brain with the richness of information it needs to create new possibilities in your movements, feelings, thoughts, and actions. It helps increase your flexibility and your awareness, and lifts you out of rigidity and being “stuck.”

By introducing variation and playfulness into everything you do, you awaken all your senses. New ideas occur and new possibilities emerge in your life. You can experience the power of the Variation Essential with these short movement lessons.

This exercise is a short example of the types of lessons which are included in the Whole Brain and Body Fitness NeuroMovement® Program. To learn more about all of the benefits available with this revolutionary program, please click the button below.

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Unleash the Power of Your Brain
for Real Life Change
and Remarkable New Possibilities

Whole Brain and Body Fitness NeuroMovement Exercises

Anat Baniel Method
Whole Brain & Body Fitness

For the first time in 10 years, Anat Baniel has recorded 4 completely new NeuroMovement video programs. These long-awaited programs are based in the most current neuroplactisity science and provide you with immediate access to your own brain, unleashing your power to overcome limitation, and the thrill of discovering new, often unforeseen life-giving possibilities. The results are seemingly miraculous and thrilling!

  • NeuroMovement® for Whole Body Fitness
  • NeuroMovement® for Better Balance
  • NeuroMovement® for Healthy Dynamic Sitting
  • NeuroMovement® for Better Breathing

You get a total of 7 DVDs with 24 targeted NeuroMovement® Lessons (about 30 minutes each).

Each movement lesson in this program will help map a different area of the body more fully in the brain and also form new connections between different parts of the body, resulting in greater flexibility, strength, dexterity, and ease of movement.

Click Here to Learn More