The Slow Essential – Neuromovement Exercise from Anat Baniel Method

/The Slow Essential – Neuromovement Exercise from Anat Baniel Method
The Slow Essential – Neuromovement Exercise from Anat Baniel Method 2017-09-19T02:38:24+00:00

Experience the Transformational Power of the Slow Essential
from Move Into Life: The Nine Essentials for Lifelong Vitality

Fast, we can only do what we already know. That is how the brain works. To learn and master new skills and overcome limitation, the first thing to do is slow way down. Slow actually gets the brain’s attention and stimulates the formation of rich new neural patterns. Slow gets us out of the automatic mode in our movements, speech, thoughts and social interactions.

The Slow Essential lets us feel and experience life at a deeper, more profound level. You can experience this yourself with this 10-minute movement lesson.

This exercise is a short example of the types of lessons which are included in the Whole Brain and Body Fitness NeuroMovement® Program. To learn more about all of the benefits available with this revolutionary program, please click the button below.

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Unleash the Power of Your Brain
for Real Life Change
and Remarkable New Possibilities

Whole Brain and Body Fitness NeuroMovement Exercises

Anat Baniel Method
Whole Brain & Body Fitness

For the first time in 10 years, Anat Baniel has recorded 4 completely new NeuroMovement video programs. These long-awaited programs are based in the most current neuroplactisity science and provide you with immediate access to your own brain, unleashing your power to overcome limitation, and the thrill of discovering new, often unforeseen life-giving possibilities. The results are seemingly miraculous and thrilling!

  • NeuroMovement® for Whole Body Fitness
  • NeuroMovement® for Better Balance
  • NeuroMovement® for Healthy Dynamic Sitting
  • NeuroMovement® for Better Breathing

You get a total of 7 DVDs with 24 targeted NeuroMovement® Lessons (about 30 minutes each).

Each movement lesson in this program will help map a different area of the body more fully in the brain and also form new connections between different parts of the body, resulting in greater flexibility, strength, dexterity, and ease of movement.

Click Here to Learn More