Pain Relief

ABM Helps Muscular Dystrophy, Chronic Pain, and More

Stories of Two Adults with Difficult Challenges and How the Anat Baniel Method Helped

We appreciate all the incredible stories that were entered in our recent Contest. Thank you again for sharing your experiences with the Anat Baniel Method (ABM). This is the third in a series of blog posts featuring the ABM Stories that […]

Scoliosis: Go With the Curve

How You Can Increase Your Flexibility and Strength and Reduce Pain Through Brain Change
Saturday, June 29, 2013, was the first International Scoliosis Awareness Day. It’s a day to “create positive, public awareness about scoliosis, promote education, advocacy campaigns, and bring people together with the condition.” In honor of this day, I’d like […]

What Is the Good News About Scoliosis?

Saturday, June 29, 2013, is the first International Scoliosis Awareness Day. It’s a day to “create positive, public awareness about scoliosis, promote education, advocacy campaigns, and bring people together with the condition.”  In honor of this day, I‘d like to share possibilities for breakthrough improvements of function and for reduction of pain using noninvasive techniques. […]

Overcoming Pain & Limitation: Experiences from an Anat Baniel Method Workshop

I recently finished teaching the Anat Baniel Method workshop for Healthy Backs and Necks: Overcoming Pain and Limitation. It was an amazing experience with a wonderful group of people. And, it was fantastic to witness the changes that happened in just two days. Let me share a couple of stories with you…

One woman in the […]

Movement and Learning Based Approach to Working with Scoliosis

I would like to introduce a new approach, both theoretical and practical, to working with scoliosis.

Scoliosis understood as a neuromuscular disorder: A healthy spine can move in all directions: it can twist, bend forward, backward and sideways, and any combination of these four directions. When in action, the spine repeatedly moves out of the midline […]