Book-Related Media for ”Move into Life”
Publisher’s Weekly Reviews: Move into Life:
The Nine Essentials for Lifelong Vitality with the Anat Baniel Method
Harmony, $24.95 (320p) ISBN 978-0-307-39529-0
Based on the work of her mentor, mind-body pioneer Moshe Feldenkrais, dancer and clinical psychologist Baniel developed a program she has used with clients, including professional musicians, athletes and learning-disabled children. Articulating and amplifying Feldenkrais's system, Baniel's method consists of nine ways to overcome dysfunctional mind-body connections that prevent people of all ages from feeling life-enhancing vitality and optimal health: moving with attention; turning on the “learning switch”; experiencing subtlety; breaking harmful habits through variation; living more slowly; setting flexible goals; firing enthusiasm; using the imagination; and cultivating awareness. Citing research into neurogenesis, Baniel contends that brain growth can be stimulated with such simple yet paradoxical shifts as making gains without pain, reducing force to increase power and solving problems by daydreaming. By taking quizzes, then doing gentle physical movements and brain exercises, readers can test Baniel's theories for themselves, as well as read personal success stories. Baniel's compassionate and empowering approach will leave readers, particularly those with problems defying traditional treatment (chronic pain, mental and emotional trauma) eager to forge positive communication pathways between the body and the mind. (Apr.)
See the Library of Anat Baniel Method Videos or
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| Upcoming Media Appearances | ||
| Show aired on Sunday, May 10th ALAN EISENBERG SHOW WRJN RADIO Milwaukee, Racine, Wisconsin
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Show aired on Monday, May 18th HEALTH NOTES KFAI RADIO Minneapolis/St. Paul MN  Health Notes 6/1/09 |
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| Show aired on Monday, May 18th THE LIZ DALTON SHOW WGAU AM Atlanta, Ga. Liz Talk with Liz Dalton 05-18-09 |
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| Show aired on Wednesday, May 20th HEALTHY TRENDS with host Romel Axibal Click to Listen |
Show aired on Friday, May 29th THE FITNESS BUFF SHOW Blog Talk Radio Network On Demand Episodes: Move Into Life -- The Nine Essentials of Lifelong Vitality |
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| TV Show aired on Tuesday, June 30th ABC Affiliate KGO 7 TV, THE VIEW FROM THE BAY TV SHOW Click to Watch |
Show aired on June 30, 2009 The Dr. Pat Show Click to Listen |
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| Show aired on Wednesday, July 8th
BLOG TALK RADIO with host Patricia Raskin |
TV Show Aired on Thursday July 9th Fox Affiliate Atlanta (FOX TV 5) Wake Up Atlanta TV Show - Click to Watch "Break Old Habits, Stay Healthy" |
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| TV show aired July 19th, 2009 KUSI News San Diego Good Morning San Diego TV Show Click to Watch this show |
Show aired on July 19, 2009 Good Morning San Diego Click to Listen |
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| Show aired Friday July 24 The Growing Bolder Radio Show Click to Listen |
Show aired Tuesday July 28 The Dream Big Revolution! With leAnn Hilger Click to Listen |
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| Show aired on August 19, 2009 Beth Greer’s Radio Show Progressive Radio Network Click to Listen |
Show aired Wednesday August 19 Beth Greer - The Super Natural Mom Progressive Radio Network Click to Listen
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| Show aired on October 22, 2009 Dr. Eva Selhub Radio Show Click to Listen |
Show aired on November 11, 2009 Natural Living with Gary Null Click to Listen |
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| Show aired on November 30, 2009 Hear Say (NPR) Click to Listen |
Show aired on Wednesday, January 6, 2010 Voice America Variety with host Kathryn Zox Click to Listen |
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| Show aired on Monday, January 11, 2010 Conscious Talk Radio Seattle, WA Click to Listen |
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