A secret for achieving greater vitality, mobility, brilliance, and joy lies in your brain’s ability to wake up and create new connections and patterns. And the language of the brain is movement.
Your brain is ready to change for the better, and for you to thrive, no matter your age or current condition, in the here and now when given the information and conditions it needs.
The Anat Baniel Method is a cutting-edge, science-based NeuroMovement® approach. With the 9 Essentials of the method, you can wake up the enormous capacity of your brain to move beyond pain and limitation and make the seemingly impossible possible in your life.
Give it a try with this FREE OFFER and discover your own body and mind intelligence!
No opt-in is required. Simply scroll down to get 2 free video lessons and download 3 chapters from Anat’s book “Move Into Life”. And if you want even MORE free exercises, scroll ALL the way down to see an offer for 20 more videos.
“Anat Baniel has developed powerful, practical strategies for improving your abilities
and building a better, stronger brain that are supported by the neuroscience of brain plasticity.”
—Michael Merzenich, PhD, Neuroscientist, Member of the National Academy of Sciences
“After doing these movement lessons I’m free of back pain and walk around in my body in a comfortable, relaxed and elegant way…Many, many thanks to you, Anat….this is the best. ”
~ Mirana W
I am standing and walking without pain and I’m experiencing periods of increased vitality.
~ Uma S
I feel greater freedom in my neck and shoulder, and my back pain is gone.
~ Joe Q.
Wake Up Your Brain to Transform Your Life!
Download and read free chapters from Move Into Life: The Nine Essentials for Lifelong Vitality.
Click here for Chapter 1 – Vitality and Youthfulness
Click here for Chapter 2 – Movement With Attention – Wake up to Life!
Click here for Chapter 3 – Click here for The Learning Switch – Bring in the New
Free Video Movement Lessons from Chapters 2 and 3
These deceptively simple exercises have been proven to have results that sometimes border on the miraculous for people! We encourage you to do these exercises while you sit in your chair at the computer. See for yourself if you notice a difference in how you move and how you feel… after spending less than 20 minutes to do both exercises.