Experience the Transformational Power of the Flexible Goals Essential

from Move Into Life: The Nine Essentials for Lifelong Vitality

Below is the Movement Lesson Video.

When you take your time and keep the process of working towards your goals open-ended, you give yourself and your brain exponentially more options for growth. You gain a huge advantage by doing the same with every goal that you have. You can experience holding your goals loosely with this short movement lesson.

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