ABM Movement Lesson: The Flexible Goals Essential

Experience the Transformational Power of the Flexible Goals Essential

from Move Into Life: The Nine Essentials for Lifelong Vitality

Below is the Movement Lesson Video.

When you take your time and keep the process of working towards your goals open-ended, you give yourself and your brain exponentially more options for growth. You gain a huge advantage by doing the same with every goal that you have. You can experience holding your goals loosely with this short movement lesson.

A Movement Lesson for Back Pain

You may also want to try this back pain exercise from Desk-Trainer. Simply go to www.desk-trainer.com and click on the “Try a FREE Exercise Now” button. After the video introduction, choose the Back Pain option in the dropdown menu. Discover new ways to move that are pain-free!

Desk Trainer by Anat Baniel

You can also receive the first three chapters of Move Into Life and
and two chapters from Kids Beyond Limits.

Simply Join Our Email List to Get the Free Chapters:

 

Move into Life